Veggie Fermentation 101 Workshop
Discover the ancient art of vegetable fermentation in this hands-on workshop. You'll explore the techniques and science behind making your own sauerkraut, wild fermented pickles, and kimchi from scratch. Perfect for beginners looking to enhance their gut health and culinary skills with natural, probiotic-rich foods.
What We'll Cover
- Step-by-step methods to ferment vegetables safely at home.
- The health benefits of fermented foods and how to incorporate them into meals.
- Tips and tricks for successful, flavorful fermentation every time.
Additional Information
- All ingredients and tools will be provided.
- Participants will take home a jar of their own fermented creation.
- Interactive and fun in a casual setting with expert facilitation.
Details
You will learn
- How to ferment a variety of vegetables safely
- Health benefits and science behind fermented foods
- How to troubleshoot and flavour your ferments
You will get
- Your own jar of homemade fermented vegetables
- Expert instruction and recipe guidance
- All ingredients and tools supplied
Appropriate for
Home cooks, health enthusiasts, and beginners interested in fermentation and gut health.
Preparation
What to bring
- Notebook and pen for taking notes
- An apron if desired
- A carry bag for your jar
What to wear
Casual
Your Teacher
The Fermentary
Learn to make Kimchi, Sauerkraut, Kombucha, Water Kefir, Milk Kefir, Miso, Natto, Tempeh and other naturally cultured and wild fermented food and drink. These classes are taught by Sharon Flynn, founder of The Fermentary and author of 2 best selling books on fermenting - Ferment for Good (2017) and Wild Drinks (2022). Founded on the spirit generosity - sharing traditions and making good food for a cultured gut over 10 years ago, The Fermentary fills guts all around Australia and beyond with their small batch, wild fermented sauerkraut and kimchi range as well as providing equipment and cultures through their online store so you can ferment at home easily. Sharon Flynn is a passionate teacher who draws on a lifetime of knowledge and a desire to share what she knows.
Cancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
You’re welcome to send someone in your place.
OR
- A refund can be requested 14 days before class starts. An admin fee of AU$50.00 applies.
- A transfer can be requested 5 days before the class starts. An admin fee of AU$25.00 applies.
- A credit note can be requested 5 days before the class starts. An admin fee of AU$25.00 applies.
No changes will be allowed after these times.
Terms & Conditions
Anyone partaking in any classes or coming to any events at The Fermentary or organised by The Fermentary must agree to these terms and conditions.
1.) LIABILITY WAIVER
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by The Fermentary
2.) PHOTO & VIDEO
I agree to give The Fermentary unrestricted publishing rights for any photographs or videos taken at The Fermentary classes and events or on The Fermentary premises. (For use of The Fermentary marketing materials).
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Veggie Fermentation 101 Workshop
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